What is the lymphatic system?

Let’s talk about the lymphatic system first in order to better understand what Lymphatic Therapy intends to address.

Every inch of your skin is made up by an intimate meshwork of lymph vessels and they also surround each organ in great detail.  This silent system is constantly  working to keep us healthy and this is why it is of utmost importance to keep the lymphatic fluids flowing.  Without it, our body would start swelling up, and our cells would be full of stagnant fluid , not knowing where to go.  Lymphatic blockages in the bodily system can cause swelling, which is also called lymphedema, which is simply put, a buildup of waste. 

It is important to understand that lymphatic systems do not have a pump of its own to transport lymph fluids throughout. The body relies on movement and massage to flush these fluids. Sedentary lifestyles and certain conditions can cause lymph fluid to build up. In order to flush away these toxins of the body and to relieve the symptoms such as congestion as a result from these blockages, manual lymphatic drainage might be beneficial. (Btw., this is also the reason why regular exercise is so important and has so many health benefits.)  Since lymph naturally transports free fatty acids from the small intestine to the bloodstream, some people even believe that such therapies might help speed up weight loss and reduce cellulite. Typically this form of therapy is used to reduce pain, swelling, bruising, and as post-liposuction care. Read more here

Also, not all Lymphatic Drainage is the same even though, they all have the same goal. There is Manual Lymphatic Drainage, Simple Lymphatic Drainage, Compression Pumps, there are also Lymphatic Breathing Techniques and more. Talk to your therapist to get more details.