This is a 48,000 square foot fitness facility offering not only top of the line machinery for all athletic abilities, but also Pilates and spinning and it has 8 lighted tennis courts, a full-size gymnasium and a 50-yard outdoor sports field. Formerly known as the Shula’s Athletic Club, this facility is open to hotel guests of the Miami Lakes Hotel  and Miami Lakes locals alike.  

Fitness professionals are assisting in achieving athletic and fitness goals and Personal Trainers are available for an additional charge. 

Complimentary access to the fitness facility is provided to hotel guests of the Miami Lakes Hotel on Main, so why not check it out for a stay? 

 Let the professionals at Miami Lakes Athletic Club bring out the athlete in you. Visit the Athletic Clubs website for more information.

This fitness facility in Miami Lakes is offering a wide variety of sports activities such as Youth Sports, Basketball, Gymnastics, Junior Golf Camps, Tennis and much more such as

Weight Training
Cardiovascular Fitness
Dance Classes: Belly Dance and Zumba Fitness
Spinning
Yoga
Pilates
Tai Chi
Silver Sneakers Circuit : A class which alternates upper body strength training with non-impact aerobic movements. (45 minutes).

Don’t forget to check out the  Miami Lakes Hotel right next to it, which is offering complimentary access to the fitness facility when staying there.  The hotel is not only a great addition to the Miami Lakes Athletic Club, but also a wonderful golf destination with the Miami Lakes Golf Club for local and international golfers alike. The golf club is affiliated with the athletic club as can be seen on their website. 

Miami Lakes Athletic Club

15150 Bull Run Road,
Miami Lakes, FL 33014
Website

Worthwhile to mention:

The Miami Lakes Club is also offering Tennis Programs for adults and for children. 

Their “Journey to Wellness” offers an unlimited month to month membership program as well as a yearly program with a variety of exercise and workout equipment suitable for any level of athleticism. 

There is a great gymnastics program for children.