Yoga Classes
Heads up: Our posts may contain links to external websites and if you buy something through one of those links, you won’t pay a penny more, but we may get a small compensation, which helps us to keep going. Thank you!
Yoga in Miami
The many health benefits of Yoga are no secrets anymore. Why not try it out and see for yourself in case you have not joined already the big Yoga community.
Yoga helps participants to improve their balance and posture and helps them to improve body-mind connection
Miami Yoga Deals:
Hot Yoga in Miami
Thrive Yoga
8530 Southwest 57th Avenue
South Miami, FL 33143
Hot Yoga with Thrive Yoga (Up to 51% Off)
5 Hot Yoga Classes $49 $100 51% Off
10 Hot Yoga Classes $98 $200 51% Off
Prenatal Yoga in Miami
Prenatal Plus Yoga, Inc.
401 Miracle Mile Suite 405
Coral Gables, FL 33134
Up to 30% Off at Prenatal Plus Yoga, Inc.
Four Prenatal Yoga Classes for $ 46 $65 29% OFF
Eight Prenatal Yoga Classes for $ 84 $120 30% OFF
Fifteen Prenatal Yoga Classes for $ 137 $195 30% OFF
About Prenatal Yoga:
In order to stay health during pregnancy, it is a vital factor to stay connected with the baby and this is also a great way to connect with other mothers-to-be and establish friendships that go far beyond birth.
Prenatal Yoga promotes a healthy connection with the baby in order to stay well throughout pregnancy, remain flexible and strong helping her prepare for the challenges of labor & birth. Besides poses, deep breathing, relaxation, meditation is also a vital part of classes. It may be practiced through all trimesters (clearing any medical issues with the care provider).
What is Yoga?
The Sanskrit meaning of the word Yoga is “Union” and it is a combination of physical practice, mental, and spiritual discipline. It is originated in ancient India over 5000 years ago.
There are many styles of this ancient tradition of physical, mental and spiritual exercise:
BIKRAM/HOT YOGA, VINYASA, KUNDALINI, IYENGAR, ASHTANGA & POWER YOGA, IYENGAR to mention just a few.
Health Benefits:
Some Yoga Classes are for relaxation only due the meditation and breathing techniques taught, others are more physically oriented and help to increase flexibility, strength, and balance, key ingredients for a healthy body.
There are however also risks involved especially when it comes to certain postures.
To get you into the right frame of mind and to get inspired… check out this video:
Yoga Inspirational Video
Yoga To Advance Your Practice - Beautiful Ashtanga Inspired Flow
Previous Deals:
YogaSix Miami
3900 Biscayne Boulevard
Miami, FL 33137
Hot Yoga Brickell
Overtown Villas
1932 Northwest Miami Court
Miami, FL 33136
Bikram Hot Yoga Miami
Coconut Grove
2500 SW 28th Ln.
Miami, Florida 33133
(305) 856-9922
Shakti Yoga Miami
Oceanfront
210A 23rd Street
Miami Beach, Florida 33139
Empower Health & Fitness Systems
Three Lakes
12226 Southwest 128th Street
Miami, Florida 33186
(786) 429-0983
Skanda Yoga Studio
Coral Way
1800 SW 1st Ave.
Miami, Florida 33129
(786) 487-7123
OptimalFit Pilates Studio
Miami International Business Park
3705 Northwest 115 Avenue
Doral, Florida 33178
(305) 799-7086
Rina Yoga
Coral Way
1250 Coral Way
Miami, Florida 33145
(305) 856-9642
Yoga That
Miami Beach
465 W 41st St.
Miami Beach, Florida 33140
305 Yoga & Outreach
Upper East Side
7300 Biscayne Blvd
Miami, Florida 33138
Clean Start Total Body Cleansing
Upper East Side
6901 Biscayne Boulevard
Miami, Florida 33138
(305) 603-8540
Green Monkey
Midtown
3301 NE 1st Ave.
Miami, Florida 33137
(786) 507-5338
or
1827 Purdy Ave.
Miami Beach, Florida 33139
(305) 397-8566
or
South Miami
5792 Sunset Dr.
Miami, Florida 33143
(305) 669-4949
MetaBody Yoga & Fitness Pass
available at
Knockout Zone
5084 Biscayne Blvd
Miami, Florida 33137
or
Firefly Hot Yoga
7600 South Red Road (sw 57th Ave), PH Suite 309
Miami, Florida 33143
or
Energy Yoga LLC
5001 NW 104 Ave
Doral, Florida 33178
Dharma Studio
Northeast Coconut Grove
3170 Commodore Plaza
Coconut Grove, Florida 33133
(305) 461-1777
Yoga Svana
Sunny Isles Beach
17070 Collins Ave., Suite 268
Sunny Isles, Florida 33160
Oceanfront Fitness LLC
Oceanfront
5300 Collins Ave.
Miami Beach, Florida 33140
or
Haulover Park
10800 Collins Ave.
Miami Beach, Florida 33154
or
Margaret Pace Park
1775 N Bayshore Dr.
Miami, Florida 33132
305 Yoga & Outreach
Upper East Side
7300 Biscayne Blvd Suite 400
Miami, Florida 33138
(305) 917-5886
Bikram Yoga Falls
Palmetto Bay
13847 S Dixie Hwy.
Miami, Florida 33176
(305) 253-6978
Bikram Yoga Miami
Star, Palm and Hibiscus Islands
235 11th St., 2nd Floor
Miami Beach, Florida 33139
(305) 534-2727
Zen Village
Southwest Coconut Grove
3570 Main Highway
Coconut Grove, Florida 33133
Green Monkey
1800 Bay Road
Miami Beach, FL 33139
Enjoy great yoga and get healthy and fit in mind, body and spirit!
